What is Pork Belly? – The Definitive Guide


Pork belly is a popular type of meat that provides delicious bacon when cooked. It’s found in many dishes from around the world, and it can be eaten in a variety of different ways.

This article will discuss what pork belly is, the benefits, how to buy it at your local butcher or supermarket, and some ways you might eat this tasty treat.

I’m sure there are plenty of questions on your mind about pork belly – so let us answer them for you!

What is Pork Belly?

The first step to learning more about pork belly is understanding what it actually is. Pork belly comes from the same part of a pig as bacon, and because of this, they taste very similar when cooked.

However, many people prefer one over the other depending on their personal tastes.

Pork belly is often the type of meat used in Asian cuisine, and it’s a popular choice to add to stir fry or fried rice dishes.

Of course, if something more simple will suffice then cooking bacon wrapped around scallops might be perfect. The possibilities are endless when it comes to pork belly – so get creative!

What are the Benefits of Pork Belly?

Pork belly is a delicacy that can be used in a wide variety of dishes. It’s been around for centuries, and it’s been used to create bacon, ham, dried pork loin slices, and much more. Pork belly has plenty of nutritional benefits as well.

The benefits of pork belly vary from location to location, but in general, it is a versatile meat that can be prepared to taste in a variety of different ways depending on the preference.

In America, for example, bacon is one of the most popular items made from pork belly. In China, however, it might be more common to find this cut used as a wonton wrapper or as part of a rice dish.

Pork belly is a rich source of protein as well as vitamins and minerals such as zinc, omega-3 fats, vitamin B12, and iron. It’s also an affordable cut of meat due to how much it yields on average.

This makes pork belly a great supplement when you’re on a weight loss plan since it’s able to give you the nutrients that your body needs without adding a lot of extra calories.

How to Buy Pork Belly at Your Local Supermarket?

You can easily buy pork belly from your local butcher or supermarket. It comes in a variety of different cuts, so be sure to read the descriptions and choose the one that suits you best.

Pork bellies are usually cut into chunks for easy cooking, and often include bones in them for added flavor. It’s also possible to get uncured pork belly, which has had salt removed from it.

In some cases, pork belly might also be called pork side ribs as well as bacon strips. Remember that the pork’s skin should not have any cuts in them – this is usually an indication of improper storage and handling.

This meat is often inexpensive when purchased at grocery stores but tends to cost more if bought directly from small businesses like butchers.

How to Prepare Pork Belly?

Preparing pork belly is simple – just remove the skin before frying the meat until it reaches desired doneness. You can also do this with an uncured pork belly by removing any part that doesn’t look appetizing before cooking it.

A lot of people enjoy eating pork belly in dishes like bacon, barbecue, and even empanadas.

How to Cook Pork Belly?

Pork belly can be consumed in many different ways. Some good examples include:

  • Flash frying – The pork is first seared and then finished off in a hot pan with olive oil or butter glaze.
  • Slow cooking – The pork is cooked low and slow for around four hours with vegetables such as onion, garlic, and celery.
  • Roasting – The pork is spread out on a sheet pan and roasted at 425 degrees Fahrenheit for around 20 minutes per pound.

A pork belly is usually seared and cooked in an oven, slow cooker, or skillet. The cooking time will vary depending on the cut – but it’s around two hours per pound for boneless cuts of meat.

Remember that you should always check the internal temperature with a thermometer to ensure it’s cooked thoroughly. Otherwise, you run the risk of getting sick.

How to Eat Pork Belly?

Pork belly can be cooked in the oven, with the skin on or off. You may like to boil it in water with some spices (such as paprika), then slow-cook it in the oven with garlic, ginger, and brown sugar.

Pork belly is delicious braised in liquid, such as beer or cider, with vegetables like shallots and mushrooms. Pork belly can be cooked on a cooktop too – just simmer it gently until cooked through, then take it out of the sauce before serving.

Pork belly can be served in many different dishes such as stir-fry and bakes. If you’re looking for some great recipes that use pork belly, then check out our article on the subject.

Is Pork Belly an Alternative to Bacon?

Bacon is everywhere, but it’s not for everyone – especially those who want to avoid processed meats or have religious dietary requirements. Luckily, there are many alternatives out there if you’re looking for something different from regular bacon.

Pork belly is one of the most popular alternatives since it tastes almost identical to bacon but has fewer calories and fat.


If you’re new to the world of pork belly, or if you want to learn how to prepare this delicious cut at home, then you need our definitive guide. We hope that by reading this blog post and following these tips on cooking pork belly, you will be able to eat your favorite food any time of day.

Here are some final takeaways for now- always buy fresh meat from a reputable seller so it is safe during preparation.

Don’t forget seasonings like salt, pepper, and garlic powder for an added punch in flavor. Cook the bacon with indirect heat first before flipping over or adding anything else so all sides can get crispy.

Bon appétit!

What’s your favorite way to enjoy this delicacy staple?

Bobby Johnson

When he's not writing about barbecue, you can find Bobby smoking meat for friends and family. He's been a backyard pitmaster for roughly half his life, and has worked with nearly every cut of meat. Not everyone has a hands-on guide to teach them BBQ, but that's what Bobby hopes to do with Electric Smoker HQ. He wants to help people create amazing food that they can be proud of.